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Meal Planning Ideas

https://www.nrdc.org/stories/10-easy-tips-meal-planning?utm_source=newsletter&utm_medium=story2&utm_campaign=emailIf you want more tips from yours truly, Paula Hunter,  at theblackitalian@live.com!  If you give me the ingredients from your fridge and pantry, I can create a new recipe for you!!

The Importance of Eating Together as a Family

The Importance of Eating Together as a Family Busy schedules of both parents and children make it harder to have “family dinners.” But families may not be aware of the benefits that come with regularly eating together at the table.   Research suggests that having dinner together as a family at least four times a…

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